Dietary food diary to be provided prior to our meeting.
Dietary report & analysis to be discussed at our meeting.
Discuss lifestyle modifications and discussion of sleep, exercise, and diet.
Follow up consultation (either 1 hour face to face or 2 x 30 mins) with second dietary analysis - this is to check adherence to new lifestyle changes and work through any hurdles encountered throughout your journey.
Email support throughout.
Direct follow up booking link is sent after your initial consultation is completed.