Bespoke Advice and Meal Plans

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  • An initial one-hour consultation includes dietary analysis prior to our meeting. Discussing lifestyle modifications and discussion of sleep, exercise, and diet.
  • A take away bespoke guide of tips for lifestyle change with some helpful recipes and swaps tailored to your personal preferences and taste.
BOOK YOUR CONSULTATION
  • This package has been formulated to help little ones in a holistic manner different to the adult packages
  • With 2 remote up to one hour consultations and unlimited email support following: I will holistically look at an overview of your child's diet, preferences, eating patterns and behaviours.
  • We can work together with your little one on promoting healthy eating behaviours safely and effectively.
  • This package is appropriate for any toddlers or children struggling with fussy eating or food neophobia. As well as Mothers and Fathers working through the weaning process with their little ones.
  • Discount will be applied to any appointments booked following the purchase of this package.
BOOK YOUR CONSULTATION
  • There are vast benefits to seeing a nutritionist in an ongoing way, particularly if your lifestyle is in a transitional period (weight loss journey, pregnancy, fitness journey, to name a few).
  • This package allows you to pay monthly for three off one hour sessions plus unlimited ad hoc support/queries answered by email.
  • 2 food diary analysis per month, with key areas for discussion highlighted.
BOOK YOUR CONSULTATION
  • Initial one hour consultation to go over what you want to achieve, your personal goals and what you think is stopping you already achieving those goals.
  • I will analyse your food diary between your first and second consultations, highlighting key areas that we can look at in relation to your goals.
  • In your second 30 minute consultation, we can go through these changes together.
  • A further 30 minute follow up consultation to work through any hurdles you have encountered on your new lifestyle journey.
  • Discount will be applied to any appointments booked following the purchase of this package.
BOOK YOUR CONSULTATION