It has been said that food is the most powerful and potent medicine we have access to. Changing your outlook, your relationship with food and ultimately your lifestyle can have amazing and empowering effects on the body and mind and has the potential to prevent a multitude of illness. I obtained a Bachelor’s degree 2014-17 (BSc Hons) in Nutrition and Post Graduate 2017-18 (PGCert) in Nutrition and Behaviour from Bournemouth University. I am a Registered Associate Nutritionist, Registration Number 11418 (ANutr). Association for Nutrition – the independent regulator for registered nutritionists.
I believe that honest, reliable nutrition advice is vital for building a trusting relationship with clients. I wanted to build a company where the foundations are reliability and trust. All advice I offer is underpinned by sound scientific evidence and nothing less.