Nutrition & Lifestyle Support

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Personalised advice on nutrition and lifestyle changes based on sound scientific research to promote health, longevity, and vitality. Using the most up to date and cutting edge research as the foundation for this; nutritional advice will be tailored to suit your needs and lifestyle. Some of the areas I specialise in are:

  • Pregnancy and postnatal nutrition
  • Breastfeeding nutrition
  • Weaning and infant nutrition
  • Toddlers, children, and fussy eaters
  • Adult weight management
  • Nutrition for autoimmune disorders (Crohns Disease, Hyper/Hypothyroidism)